More Than Injury Recovery
Optimize Your Performance
Prehab & Injury Prevention
Strengthen key muscle groups to reduce strain on knees, shoulders, and hips.
Performance Therapy
Improve mobility, flexibility, and power so you can play harder and longer.
Post-Recovery Optimization
Go beyond basic rehab and level up your movement mechanics for peak performance.
Built for Catchers, By a Catcher
Heather Nitschke
I received my Doctor of Physical Therapy from the University of Findlay and my Certified Personal Trainer certification through the National Sports and Conditioning Association. I played 4 years of varsity high school softball and 4 years of collegiate softball. I am a United States Marine Corps Veteran. When I am not working I enjoy participating in fast-pitch softball, soccer, triathlons, obstacle course racing and staying fit with a strength and conditioning program.
I believe that health and fitness is a persons safe place and whether you are young or old, healthy or injured everyone has the right to their fitness journey. It may not look the same as the next but the most important, and at times the most difficult, part of fitness, is getting started. Let me help you find your start at Start Point Physical Therapy and Performance.
